Simply Pure Pilates Watton at Stone

What is Pilates

Pilates is a series of slow controlled movements primarily to strengthen the core muscles that stabilize and support the spine, realign the body and correct postural problems. Pilates brings mind and body together, focusing on concentration, balance, precision and breathing. It is the safest way to exercise and is suitable for all ages and all levels of fitness.

Laura and Pilates?

I am a fully qualified, fully insured Pilates Teacher. My aim is to teach fun and effective Matwork Pilates classes to all ages and abilities. I currently run classes in Watton at Stone, Hertford and teach regular private clients around Hertfordshire. I am also trained in specialist back care, pre and postnatal Pilates and Reformer Pilates.

Simply Pure Pilates

Weekly Class Timetables

Beginner Classes

Wednesday 10.30am Memorial Hall
Thursday 07.00pm Methodist Hall
Wednesday 09.30am Beane Valley
Children’s Centre

Mixed Ability Classes

Monday 09.15am Methodist Hall
Wednesday 07.00pm Memorial Hall
Wednesday 09.30am Beane Valley
Children’s Centre

Improver/Intermediate Classes

Wednesday 09.15am Memorial Hall
Wednesday 09.30am Beane Valley
Children’s Centre

Postnatal Classes

Tuesday 09.30am Beane Valley
Children’s Centre
Wednesday 09.30am Beane Valley
Children’s Centre

Home Studio

Offering mat and reformer sessions.
These private sessions are tailored to your individual needs and supervised on a one-to-one or two-to-one basis.

Contact Laura

Please contact Laura for more details on 07710 408974 or laura@simplypurepilates.co.uk.